Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 18, 2014
Time: 16:09
Distance: 4.62 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 195 Avg / 291 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 11:05
1.25 mi in 5:04