Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Lammers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 19, 2014
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.9 Avg / 27.3 Max
Power (Watts): 223 Avg / 479 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 153 Avg / 167 Max

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