Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jon Elvrom
Team: University of Washington (Seattle, WA)
Date: Thursday, June 19, 2014
Time: 24:21
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 19.3 Avg / 32.9 Max
Power (Watts): 265 Avg / 587 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 151 Avg / 182 Max

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