Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Neher
Team: Ben Theisen (Minneapolis, MN)
Date: Saturday, June 21, 2014
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.2 Avg / 26.2 Max
Power (Watts): 109 Avg / 323 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 146 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.