Dragon Fire 5.00 mi

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Lap Details

Rider: Kendall Draughn
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, June 22, 2014
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 145 Avg / 321 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 166 Avg / 182 Max

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