Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: janice wood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 19:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 165
Speed (MPH): 14.1 Avg / 15.8 Max
Power (Watts): 119 Avg / 244 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 55 Avg / 178 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:13
1.50 mi in 6:39