Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 20:36
Distance: 5.35 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 189 Avg / 480 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

4.01 mi in 12:14
1.34 mi in 8:22