Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, June 23, 2014
Time: 25:03
Distance: 7.31 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 17.5 Avg / 26.6 Max
Power (Watts): 204 Avg / 340 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

6.98 mi in 22:20
0.33 mi in 2:43