Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Just
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, June 24, 2014
Time: 31:43
Distance: 8.96 Miles
Laps: 1.1
Calories: 451
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 213 Avg / 416 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 122 Avg / 182 Max

Laps

8.38 mi in 28:20
0.58 mi in 3:23