Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: janice wood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 25, 2014
Time: 20:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 13.2 Avg / 15.6 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 175 Avg / 196 Max

Laps

1.50 mi in 6:46
1.50 mi in 7:01
1.50 mi in 6:36