Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Clifton Urquhart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 138 Avg / 369 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 138 Avg / 155 Max

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