City Express 4.53 mi

Leaderboard

Lap Details

Rider: Walt Joyce
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, June 30, 2014
Time: 23:36
Distance: 4.53 Miles
Completed:
Calories: 282
Speed (MPH): 11.7 Avg / 33.6 Max
Power (Watts): 175 Avg / 442 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 121 Avg / 163 Max

Ghost

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