Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Doug DeHeck
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, June 30, 2014
Time: 25:19
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.7 Avg / 25.8 Max
Power (Watts): 108 Avg / 351 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 159 Avg / 196 Max

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