| Rider: | Shannon Williams |
| Team: | Anytime Fitness - Morris Plains (Morris Plains, NJ) |
| Date: | Monday, July 7, 2014 |
| Time: | 19:54 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 15.1 Avg / 20.3 Max |
| Power (Watts): | 131 Avg / 235 Max |
| Cadence (RPM): | 76 Avg / 87 Max |
| Heartrate (BPM): | 167 Avg / 175 Max |
Personal Best
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