Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andy Geygan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, July 8, 2014
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.6 Avg / 29.3 Max
Power (Watts): 217 Avg / 486 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 152 Avg / 165 Max

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