Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dan Fairfield
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, July 9, 2014
Time: 18:32
Distance: 5.05 Miles
Completed: 72%
Calories: 208
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 163 Avg / 316 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 120 Avg / 188 Max

Ghost

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