Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Friday, July 11, 2014
Time: 20:03
Distance: 5.65 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 210 Avg / 623 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

5.00 mi in 14:31
0.65 mi in 5:32