Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Monday, July 14, 2014
Time: 39:00
Distance: 12.18 Miles
Completed:
Calories: 626
Speed (MPH): 18.7 Avg / 30.0 Max
Power (Watts): 242 Avg / 560 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 120 Avg / 130 Max

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