Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris LaValley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 17, 2014
Time: 31:10
Distance: 10.00 Miles
Laps: 2.0
Calories: 430
Speed (MPH): 19.3 Avg / 22.8 Max
Power (Watts): 205 Avg / 377 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 67 Avg / 162 Max

Laps

5.00 mi in 14:41
5.00 mi in 16:29