Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gifford Shearer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, July 17, 2014
Time: 41:34
Distance: 11.53 Miles
Completed:
Calories: 547
Speed (MPH): 16.4 Avg / 29.0 Max
Power (Watts): 195 Avg / 376 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 154 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.