Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: V Kooi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 19, 2014
Time: 40:05
Distance: 7.96 Miles
Laps: 1.3
Calories: 326
Speed (MPH): 11.9 Avg / 26.3 Max
Power (Watts): 112 Avg / 213 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 97 Avg / 128 Max

Laps

6.01 mi in 30:27
1.95 mi in 9:38