Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matthew Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 22, 2014
Time: 20:30
Distance: 7.28 Miles
Laps: 1.0
Calories: 386
Speed (MPH): 21.3 Avg / 29.7 Max
Power (Watts): 288 Avg / 569 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

6.98 mi in 19:23
0.30 mi in 1:07