Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Wednesday, July 23, 2014
Time: 50:08
Distance: 15.00 Miles
Laps: 10.0
Calories: 602
Speed (MPH): 18.0 Avg / 26.7 Max
Power (Watts): 176 Avg / 447 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 120 Avg / 168 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 4:53
1.50 mi in 4:41
1.50 mi in 4:54
1.50 mi in 5:09
1.50 mi in 5:13
1.50 mi in 5:26
1.50 mi in 5:12