Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james scollick
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, July 24, 2014
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 197 Avg / 362 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 128 Avg / 158 Max

Ghost

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