Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, July 28, 2014
Time: 29:05
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 174 Avg / 399 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 126 Avg / 188 Max

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