| Rider: | fred amberlain |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Thursday, July 31, 2014 |
| Time: | 18:13 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 14.6 Avg / 23.8 Max |
| Power (Watts): | 136 Avg / 344 Max |
| Cadence (RPM): | 66 Avg / 90 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
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