Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: NADIR ABDELOUAHAB
Team: Keep Cool - Septemes - Plan 1 (Septemes les Vallons, France)
Date: Tuesday, August 19, 2014
Time: 35:04
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 12.4 Avg / 30.0 Max
Power (Watts): 120 Avg / 609 Max
Cadence (RPM): 45 Avg / 142 Max
Heartrate (BPM): 145 Avg / 169 Max

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