Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Collins
Team: Club PCF (Bellvue, WA)
Date: Wednesday, September 3, 2014
Time: 16:38
Distance: 5.01 Miles
Laps: 1.3
Calories: 231
Speed (MPH): 18.1 Avg / 30.8 Max
Power (Watts): 208 Avg / 585 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

4.01 mi in 12:00
1.00 mi in 4:38