Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 8, 2014
Time: 21:16
Distance: 6.09 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 166 Avg / 300 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

5.00 mi in 16:22
1.09 mi in 4:54