Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gifford Shearer
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 8, 2014
Time: 27:10
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 17.3 Avg / 29.3 Max
Power (Watts): 208 Avg / 438 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 171 Avg / 191 Max

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