Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 10, 2014
Time: 35:00
Distance: 7.34 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 12.6 Avg / 25.9 Max
Power (Watts): 105 Avg / 211 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

6.98 mi in 30:24
0.36 mi in 4:36