Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: lisa kelley
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, September 10, 2014
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 145 Avg / 238 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.