Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Tuesday, September 16, 2014
Time: 21:42
Distance: 6.15 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 17.0 Avg / 30.2 Max
Power (Watts): 208 Avg / 585 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 140 Avg / 184 Max

Laps

5.00 mi in 14:11
1.15 mi in 7:31