Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jennifer Long
Team: Heidi Miller (Groton, MA)
Date: Wednesday, September 17, 2014
Time: 22:16
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 140 Avg / 308 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 136 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.