Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mark McEwen
Team: NICOLIA (Babylon, NY)
Date: Friday, September 19, 2014
Time: 45:15
Distance: 13.56 Miles
Laps: 1.2
Calories: 665
Speed (MPH): 18.0 Avg / 28.6 Max
Power (Watts): 220 Avg / 599 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 168 Avg / 194 Max

Laps

11.53 mi in 38:37
2.03 mi in 6:38