Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al K
Team: Ben Theisen (Minneapolis, MN)
Date: Sunday, September 21, 2014
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 132 Avg / 245 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 108 Avg / 121 Max

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