Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trent Johnson
Team: Kinetic Fitness Studio (Denver, CO)
Date: Monday, September 22, 2014
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 149 Avg / 378 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 154 Avg / 176 Max

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