Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 29, 2014
Time: 11:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 140 Avg / 279 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 108 Avg / 109 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:21