Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Valerie Hinckley
Team: Kinetic Fitness Studio (Denver, CO)
Date: Tuesday, September 30, 2014
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.4 Avg / 25.0 Max
Power (Watts): 131 Avg / 308 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 130 Avg / 146 Max

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