Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Zimmerman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 1, 2014
Time: 25:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 312
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 179 Avg / 395 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 125 Avg / 152 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:24
1.50 mi in 5:11
1.50 mi in 4:45
1.50 mi in 4:46