Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Wednesday, October 1, 2014
Time: 29:16
Distance: 7.80 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 16.0 Avg / 28.6 Max
Power (Watts): 193 Avg / 616 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

6.98 mi in 22:13
0.82 mi in 7:03