Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Rassman
Team: Kinetic Fitness Studio (Denver, CO)
Date: Sunday, October 5, 2014
Time: 29:52
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 135 Avg / 406 Max
Cadence (RPM): 61 Avg / 111 Max
Heartrate (BPM): 112 Avg / 158 Max

Ghost

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