Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, October 7, 2014
Time: 46:06
Distance: 13.5 Miles
Completed:
Calories: 638
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 206 Avg / 496 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 176 Avg / 225 Max

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