Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 19:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 136 Avg / 367 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.50 mi in 6:14
1.50 mi in 5:49
1.50 mi in 7:17