Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Singer
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, October 15, 2014
Time: 20:08
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 152 Avg / 266 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 96 Avg / 103 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.