Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, October 19, 2014
Time: 14:03
Distance: 5.40 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 23.1 Avg / 30.4 Max
Power (Watts): 327 Avg / 584 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 168 Avg / 186 Max

Laps

5.00 mi in 12:43
0.40 mi in 1:20