Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, October 20, 2014
Time: 14:45
Distance: 5.43 Miles
Completed:
Calories: 311
Speed (MPH): 21.6 Avg / 31.9 Max
Power (Watts): 328 Avg / 605 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.