Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Dave Koster
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, October 21, 2014
Time: 43:15
Distance: 10.01 Miles
Completed:
Calories: 449
Speed (MPH): 13.8 Avg / 29.3 Max
Power (Watts): 149 Avg / 384 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 146 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.