Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary MacNeil
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 23, 2014
Time: 21:29
Distance: 5.01 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 14.0 Avg / 21.1 Max
Power (Watts): 116 Avg / 231 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 16:31
1.00 mi in 4:58

Personal Best

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