Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B. Pingree
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 27, 2014
Time: 30:10
Distance: 7.31 Miles
Laps: 7.3
Calories: 228
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 102 Avg / 225 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 21 Avg / 156 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:01
0.31 mi in 1:41